Tag: safe spaces
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finding your own peace
5 minutes of peace can be a lifeline during such turbulent times as 2020 has been, and may well continue to be. Armed with a practice that supports us to find our own space, we can withstand just a little more of it together.
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why i don’t have a gym membership
Reasons why I don’t have a gym membership, by a certified personal trainer, group exercise instructor, + former gym manager.