Tag: personal training
-
training for life
Reasons why any pre-defined training plan (whether found on social media or purchased from a reputable wellness professional) can only do so much – and why I don’t sell training plans.
-
working on enjoying this moment
It can be all too easy to look for the good in a situation or get bogged down by the bad, but the key lesson I’ve been learning this year is accepting the full picture. And that goes for myself as well.