Tag: boundaries
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On being an older mother
The biggest thing I’ve experienced coming into motherhood at the cusp of middle age is the sheer wonder I have for something that almost passed me by. I almost decided not to have any kids, but I just couldn’t fully commit to that decision, and I guess this is why.
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letting go of expectations – a ritual practice
When we carry expectations around with us that don’t serve us or contribute vitally to the wellbeing of those around us, things can get noisy in our heads and our souls. Join me in a ritual to release these burdens.
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why i don’t have a gym membership
Reasons why I don’t have a gym membership, by a certified personal trainer, group exercise instructor, + former gym manager.